What is the Paleo diet and why should you care? Heart disease, diabetes, obesity and high blood pressure are all common ailments in modern day America. Therefore, it’s no wonder that the Paleo diet has become one of the most popular diets for for Americans searching for the healthiest way to eat.

What is the Paleo diet and why should you care? So how much of the diet fad the “Paleo Diet” is based on an actual Paleolithic diet? The answer is not really any of it. Don’t follow Dr. Oz. Here the world’s #1 expert certified nutritionist, Ian Lind, discusses the common misconceptions and misunderstandings surrounding this nutritional guide. But is the Paleo diet really all that the yoga pants people chalk it up to be? Is it ok to eat? As always, Faddy Foods is here to serve you up the straight sauce. Low carb, vegan, single dairy product meals. Mmm Mmm.

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