Thank you IBS Freedom Podcast for hosting me on your incredible platform. I am so pleased to be able to share my story with you! (episode launched 7/9/21)
thank you for being here. be sure to SUBSCRIBE!

If you are interested in scheduling nutritional counseling for GERD/reflux, please email me@mollypelletier.com

follow my IG for MORE RECIPES and GUT HEALTH TIPS // @zucchini.who | https://www.instagram.com/zucchini.who/?hl=en

*DISCOUNT CODE* 15% off MY FAV GUT HEALTHY PROTEIN and all Nuzest Products (best vegan protein!) with code: mollypelletier
https://nuzest-usa.com/discount/MOLLYPELLETIER?rfsn=3987126.c30b49

TEA INFUSER: https://amzn.to/3xRkJdS

HOW I CURED MY ACID REFLUX: https://youtu.be/LTBDe_s9odM

INTERVIEW ON REFLUX HERBS: https://youtu.be/WloeRJ3hVmg

INTERVIEW ON LOW STOMACH ACID: https://youtu.be/62kjWgWHSXU

WHAT I EAT IN A DAY WITH GERD: https://youtu.be/s5_0C8oD6gE

I’m Molly Pelletier. I am a nutritionist and yoga instructor from Cape Cod, MA. I currently study Nutritional Science/Dietetics at Boston University. I release new science-based nutrition and health videos every Sunday week. In this video, I discuss some tips and tricks for eating healthy with acid reflux/GERD. It can be SO challenging to eat when lots of foods (spicy, acidic, fatty, etc) irritate acid reflux symptoms! It’s important to be aware of your individual triggers but not to become fearful and stressed around food. Food should be fun! I hope this video is helpful in learning more about acid reflux, GERD, IBS, healthy eating, and more.

MORE GERD/REFLUX TIPS: https://youtu.be/UKrPUsPl4ak

SHOP MY HEALTHY AMAZON FAVORITES, SNACKS, & PRODUCTS:
https://www.amazon.com/shop/zucchini.who

10 TIPS FOR IMPROVING BLOAT / DIGESTION: https://youtu.be/zh4Hy5t8qlI

HEALTHY VEGAN DESSERTS: https://youtu.be/Hkh-_ywEn54

WHAT I EAT IN A DAY FOR GUT HEALTH: https://youtu.be/VN7na8M6hI0

HEALTHY SNACK RECIPES / HEALTHY BREAKFAST RECIPES: https://www.instagram.com/zucchini.who/?hl=en

HOW TO EAT HEALTHY ON A BUDGET / IN COLLEGE : https://www.youtube.com/watch?v=FCwGaDHshZQ&t=22s

*DISCOUNT CODE* 10% off Hu Kitchen Chocolate & Paleo Crackers with code: MOLLYP
https://bit.ly/2VaOk0W

Molly Pelletier
Nutritionist // MS Dietetics Candidate
500-hour REGISTERED YOGA INSTRUCTOR
Corporate Meditation & Wellness Workshops
http://www.mollypelletieryoga.com/services.html

DISCLAIMER: This Channel and its Content are not to be perceived as or relied upon in any way as medical advice or mental health advice. The information provided through our my content is not intended to be a substitute for professional medical advice. Do not disregard professional medical advice or delay seeking professional advice because of information you have read on this channel/website. Do NOT stop taking any medications without first speaking to your doctor or other health care professional. Always consult your doctor before changing or stopping your medication. This channel does NOT intend to provide health care, medical nutrition therapy services or attempt to diagnose, treat, prevent or cure in any manner any physical ailment or digestive disorder.
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none of the music used in this video is mine. all rights belong to the original creators and owners.
* some of these likes are affiliate links, and I will receive monetary compensation from your purchases.
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I appreciate every single view, like, comment, and subscriber! I always read and reply to comments. Your feedback is welcome and valued.

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