Is this a diet? No, it's a lifestyle of eating. How can something with such yummy foods be considered a diet?
Eating is a way TO healthy living. Paleo is at the root of that. Just like our ancestors, it's a way to stay healthy.

We've got tons of information to help you along your journey.
The key is to integrate the way of eating into the soul of your cells. From there, it's even easier than you can imagine. Make Paleo a part of you.

Lifestyle of Longevity

5-Minute Homemade Cashew Milk Recipe

May 29, 2021

This homemade cashew milk recipe is incredibly easy to make and has so many uses. It only takes a few minutes to make and doesn't have any added ingredients Read more…. View source article here.

The Paleo Diet – Straight Talk MD with Brandy Patterson

May 3, 2017

On this episode of Straight Talk MD, Brandy Patterson discusses the paleo diet.

What I Eat In A Day: PALEO-ish Edition #kickstart2019

January 10, 2019

Get 25% off your first order + a FREE 30 day trial! Click ★ SUBSCRIBE for new episodes every Thursday! ★   Here’s a Paleo What I Eat In A Day video! Paleo is my “favorite” way to eat, sustainably. I don’t put too much pressure on the rules, but use them as guidelines…

Quick & Easy No-Rise Einkorn Pizza Dough Recipe

July 10, 2021

This quick & easy no-rise lazy einkorn pizza dough comes together fast since you don't have to wait for it to rise – and it's light and easy to make. Read more…. View source article here.

Gluten-Free Meringue Cake Recipe

July 13, 2021

This is my Nana's special “fairy pie” recipe, which has a layer of cake, meringue then whipped cream. It's really rich and oh so yummy. Read more…. View source article here.