Is this a diet? No, it's a lifestyle of eating. How can something with such yummy foods be considered a diet?
Eating is a way TO healthy living. Paleo is at the root of that. Just like our ancestors, it's a way to stay healthy.

We've got tons of information to help you along your journey.
The key is to integrate the way of eating into the soul of your cells. From there, it's even easier than you can imagine. Make Paleo a part of you.

Lifestyle of Longevity

What I Eat In A Day: PALEO-ish Edition #kickstart2019

January 10, 2019

Get 25% off your first order + a FREE 30 day trial! Click ★ SUBSCRIBE for new episodes every Thursday! ★   Here’s a Paleo What I Eat In A Day video! Paleo is my “favorite” way to eat, sustainably. I don’t put too much pressure on the rules, but use them as guidelines…

Browned Butter Kale, Rice and Parmesan Recipe

May 3, 2021

This is my new favorite kale rice recipe. I don't know why it is so good to combine kale and rice with butter and Parmesan cheese – but it is crave-able. Read more…. View source article here.

Tuna Veggie Poppers

May 10, 2021

These Tuna Veggie Poppers are brought to you in partnership with Bumble Bee Seafoods. All opinions are 100% mine. Sometimes it’s nice to be able to hit the easy button especially with how 2020 treated all of us! Matt and I have birthday’s super close to each other and they are just a few days…

WHAT I EAT: Paleo & Intermittent Fasting for Fat Loss

April 2, 2021

Gluten-Free Chicken Noodle Soup Slow Cooker Recipe

June 19, 2021

This gluten-free chicken noodle soup slow cooker recipe is extra tasty with the homemade noodles like my grandmother used to make. Read more…. View source article here.