Is this a diet? No, it's a lifestyle of eating. How can something with such yummy foods be considered a diet?
Eating is a way TO healthy living. Paleo is at the root of that. Just like our ancestors, it's a way to stay healthy.

We've got tons of information to help you along your journey.
The key is to integrate the way of eating into the soul of your cells. From there, it's even easier than you can imagine. Make Paleo a part of you.

Lifestyle of Longevity

30-Minute Coconut Keto Shrimp Curry Recipe

July 6, 2021

This Keto shrimp curry only takes half an hour to pull together and is full of flavor and somehow manages to be both light and comforting. Read more…. View source article here.

5-Minute Homemade Cashew Milk Recipe

May 29, 2021

This homemade cashew milk recipe is incredibly easy to make and has so many uses. It only takes a few minutes to make and doesn't have any added ingredients Read more…. View source article here.

Cinnamon Candied Cashews

May 7, 2021

This is a sponsored post written by me on behalf of Safeway. All opinions are 100% mine. Whenever I think of sugary coated cashews, I immediately think of the holidays or a fun Super Bowl party! Candied nuts are one of the best things to snack on this time of year and they’re also great…

The Paleo Diet Explained – Best Weight-Loss Videos

April 2, 2021

Paleo Weight Loss Mistakes

April 2, 2021