Is this a diet? No, it's a lifestyle of eating. How can something with such yummy foods be considered a diet?
Eating is a way TO healthy living. Paleo is at the root of that. Just like our ancestors, it's a way to stay healthy.

We've got tons of information to help you along your journey.
The key is to integrate the way of eating into the soul of your cells. From there, it's even easier than you can imagine. Make Paleo a part of you.

Lifestyle of Longevity

Gluten Free BBQ Ideas and Recipes

July 31, 2021

This is a list of Gluten Free BBQ Ideas and Recipes – Get the Grill Fired Up! You're gonna want to because you won't be able to resist any of these recipes! Read more…. View source article here.

Pumpkin Chocolate Swirl Freezer Fudge

June 11, 2021

What’s more delicious and easier to make than freezer fudge?! Nothing, amiright?! lol! This fall snack is packed with ingredients that you won’t feel bad about. Most fudge is full of milk, sugar and butter but this one has seven whole food based ingredients and hardly takes any effort. I’m going to make my nieces…

Almond Milk Custard

May 24, 2021

Have you ever sampled a creamy, dairy-free, almond milk custard? You probably won't find this on a cafe menu, but it can be on yours from your own kitchen. Read more…. View source article here.

Gluten-Free, Make-Ahead Breakfast Taquitos

June 23, 2021

These make-ahead breakfast taquitos can be made ahead of time. I feel so in charge of my life when I can just pull a pre-made breakfast out of the freezer! Read more…. View source article here.


April 2, 2021